Favorite recipes
Family Home Recipes

Recipe onlinefamilyhomerecipes.com/recipe/carp-goulash-with-potatoes-and-bell-pepper/Scan the code to open the recipe on your phone

Main dishes

Carp goulash with potatoes and bell pepper

A thick carp goulash with potatoes, onion, and bell pepper, simmered with sweet paprika and caraway seeds. Serves 4 in 50 minutes.

Translated from Slovak · · Light recipe · 417 kcal per serving · High-protein recipe · 32 g protein per serving

Carp goulash with potatoes and bell pepperSave on Pinterest

Recipe at a glance

Prep time
10 min
Cook time
40 min
Total time
50 min
Servings
4 servings
Difficulty
Easy
Jump to recipe

Carp goulash is made like a traditional meat goulash, but cooks faster: simmer potatoes and bell pepper in an onion and paprika base, then add pieces of carp fillet for just the last 10 minutes so they don't fall apart. Boneless fillets work best.

Ingredients

4 servings

Tick off what you already have at home. Send the rest as a shopping list.

Instructions

Tip: tap a step to mark it as done.

  1. Make the base

    10 min

    Finely chop the onions and sauté them in the oil until golden. Remove from the heat, stir in the paprika, tomato paste, and caraway seeds, and immediately pour in 1 l water.

  2. Add the potatoes and bell pepper

    25 min

    Add the diced potatoes and chopped bell pepper, season with salt, and cook for 20–25 minutes, until the potatoes are tender. Mash a few pieces of potato against the side of the pot to thicken the goulash.

  3. Add the fish

    10 min

    Pat the carp dry, season with salt, cut into roughly 4 cm pieces, and add to the goulash. Add the crushed garlic, season with black pepper, and simmer over low heat for 8–10 minutes, until the fish turns white. Do not stir from this point on; just gently shake the pot.

Tip: Do not stir the pieces of carp with a wooden spoon, as they would fall apart. Serve the goulash by scooping it up with a ladle from the bottom of the pot.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy
417 kcal
Protein
32 g
Carbohydrates
37 g
of which sugars
5.8 g
Fat
16 g
of which saturates
2.5 g
Fiber
6.5 g
Salt
1.7 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Rybí guláš z kapra s paprikou a zemiakmi

How did you like the recipe?

No ratings yet. Be the first.

You might also like