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Main dishes

Lentil goulash with frankfurters and paprika

A thick, one-pot lentil goulash with frankfurters, onion, sweet paprika, garlic, and marjoram. Ready in an hour and serves four.

Slovak cuisine · Translated from Slovak ·

Lentil goulash with frankfurters and paprikaSave on Pinterest

Recipe at a glance

Prep time
10 min
Cook time
50 min
Total time
1 hr
Servings
4 servings
Difficulty
Easy
Cuisine
Slovak

Lentil goulash with frankfurters is a hearty one-pot meal: simmer lentils with onion, sweet paprika, and tomato paste, then add sliced frankfurters at the end. Marjoram and garlic give it the flavor of classic goulash.

Ingredients

4 servings

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Instructions

Tip: tap a step to mark it as done.

  1. Rinse the lentils

    5 min

    Rinse the lentils in a strainer and check for small stones.

  2. Sauté the onion

    8 min

    Heat the oil in a pot and sauté the finely chopped onion until golden. Remove the pot from the heat, stir in the paprika and tomato paste, and immediately pour in the water so the paprika does not turn bitter.

  3. Simmer

    40 min

    Add the lentils and bay leaf, bring to a boil, then cover and simmer over low heat for 35–40 minutes, until the lentils are tender. Add more water as needed.

  4. Add the frankfurters

    5 min

    Slice the frankfurters into rounds and add them to the goulash along with the pressed garlic and marjoram. Season with salt and pepper and simmer for 5 minutes. Remove the bay leaf and serve with bread.

Tip: Salt the lentils only once they are tender, as they take longer to cook in salted water. The goulash will thicken overnight; thin it with a little water when reheating.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy
555 kcal
Protein
29 g
Carbohydrates
54 g
of which sugars
3.8 g
Fat
26 g
of which saturates
7.4 g
Fiber
9.6 g
Salt
3.0 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Šošovicový guláš s párkami a paprikou

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