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Main dishes

Pork tenderloin with sour cherry and red wine sauce

Seared, oven-roasted pork tenderloin with a sweet-tart sauce of sour cherries, red wine, honey, and butter. Serves 4 for a festive lunch.

Gluten-free · Translated from Slovak · · Light recipe · 445 kcal per serving · High-protein recipe · 52 g protein per serving

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Recipe at a glance

Prep time
10 min
Cook time
30 min
Total time
40 min
Servings
4 servings
Difficulty
Medium

Pork tenderloin with sour cherry sauce makes a festive lunch with little effort: sear the tenderloin on all sides, finish it in the oven until pink in the center, and simmer sour cherries, red wine, and honey in the pan drippings for the sauce. The tart cherries complement the tender meat.

Ingredients

4 servings

Tenderloin

Sauce

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Instructions

Tip: tap a step to mark it as done.

  1. Sear the tenderloins

    8 min

    Preheat the oven to 200 °C (400 °F). Pat the tenderloins dry, remove the silver skin, and season with salt and pepper. Heat the oil in a skillet and sear the tenderloins on all sides.

  2. Finish in the oven

    15 min

    Transfer the tenderloins to a roasting pan and roast for 12–15 minutes, until slightly pink in the center. Let rest for 5 minutes.

  3. Make the sauce

    8 min

    Add the sour cherries, wine, and honey to the skillet with the pan drippings and simmer for 5 minutes. Mix the potato starch with 1 tbsp water and stir it into the sauce to thicken. Stir in the butter at the end.

  4. Serve

    Slice the tenderloins and serve with the sour cherry sauce. Mashed potatoes or Slovak steamed bread dumplings make a good accompaniment.

Tip: Let the tenderloin rest before slicing it with a sharp knife so the juices stay in the meat and the slices remain nicely pink.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy
445 kcal
Protein
52 g
Carbohydrates
15 g
of which sugars
11 g
Fat
17 g
of which saturates
5.9 g
Fiber
1.3 g
Salt
1.8 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Bravčová panenka s višňovou omáčkou a červeným vínom

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