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Main dishes

Baked pork chops with sauerkraut and caraway

Pork chops are seared, then baked over sauerkraut with onion and caraway. Serve with boiled potatoes or bread dumplings. Serves 4.

Slovak cuisine · Translated from Slovak · · Light recipe · 354 kcal per serving · High-protein recipe · 33 g protein per serving

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Recipe at a glance

Prep time
15 min
Cook time
1 hr
Total time
1 hr 15 min
Temperature
180 °C (350 °F)
Servings
4 servings
Difficulty
Easy

These pork chops are briefly seared, then finished in the oven over sauerkraut with onion and caraway. The sauerkraut absorbs the meat juices, keeping the chops juicy. Serve with boiled potatoes or Slovak bread dumplings.

Ingredients

4 servings

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Instructions

Tip: tap a step to mark it as done.

  1. Sear the pork chops

    8 min

    Preheat the oven to 180 °C (350 °F). Pat the pork chops dry with a paper towel, season with salt and pepper, and sprinkle with paprika. Heat 1 tbsp of the lard and sear the chops for 2 minutes on each side.

  2. Prepare the sauerkraut

    7 min

    Slice the onion into half-moons and sauté in the remaining lard. Add the sauerkraut and caraway seeds and stir briefly. Spread the sauerkraut in a roasting pan, place the pork chops on top, and pour in the water.

  3. Bake

    55 min

    Cover the roasting pan and bake for 40 minutes at 180 °C (350 °F). Uncover and bake for another 15 minutes, until the chops are tender and lightly browned.

  4. Serve

    Serve with boiled potatoes or Slovak bread dumplings and the pan juices.

Tip: Taste the sauerkraut before baking; if it is too sour, stir in a tablespoon of sugar or a grated apple.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy
354 kcal
Protein
33 g
Carbohydrates
9.3 g
of which sugars
3.8 g
Fat
20 g
of which saturates
7.1 g
Fiber
5.1 g
Salt
4.1 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Bravčové kotlety pečené na kyslej kapuste s rascou

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