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Salads

Cabbage salad with chicken, celery root and dill

Thinly sliced cabbage and celery root tossed with boiled chicken, cooked egg whites, dill, and olive oil. A light lunch for two.

Slovak cuisine · Quick recipes in 35 minutes · Translated from Slovak · · Light recipe · 240 kcal per serving · High-protein recipe · 26 g protein per serving

Cabbage salad with chicken, celery root and dillSave on Pinterest

Recipe at a glance

Prep time
15 min
Cook time
20 min
Total time
35 min
Servings
2 servings
Difficulty
Easy
Cuisine
Slovak

This hearty cabbage salad combines thinly sliced cabbage and celery root (celeriac) with boiled chicken breasts and cooked egg whites. Season it simply with salt, pepper, dill, scallions, parsley, and a tablespoon of olive oil. With no mayonnaise or heavy dressing, it makes a light lunch or dinner for two, including those who are active in sports.

Ingredients

2 servings

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Instructions

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  1. Cut the cabbage and celery root into thin strips.

  2. Season the vegetables with salt and pepper, then add dill, scallions, and parsley to taste.

  3. Stir in the boiled chicken, cut into pieces, and the cooked egg whites. Drizzle the salad with olive oil and toss to combine.

  4. Sprinkle the finished salad with fresh herbs.

  5. Tip: Add carrot or cucumber to the salad if desired.

Tip: Simmer the chicken breasts gently until white in the center, then let them cool in the broth to keep them juicy. Use the broth for soup afterward.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy
240 kcal
Protein
26 g
Carbohydrates
13 g
of which sugars
5.0 g
Fat
9.7 g
of which saturates
1.6 g
Fiber
4.3 g
Salt
1.3 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Kapustový šalát s kuracím mäsom, zelerom a kôprom

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