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Cold cucumber soup with sour cream and dill
A cold soup of cucumbers blended with sour cream, dill, garlic, and lemon juice, then chilled for about 2 hours. Serves 4.
Save on PinterestRecipe at a glance
- Prep time
- 20 min
- Servings
- 4 servings
- Difficulty
- Medium
This cold cucumber soup with sour cream and dill is a blended soup for hot days when you don't want to stand over the stove. Peeled cucumbers are blended with red onion, garlic, dill, parsley, sour cream, lemon juice, and olive oil. If the soup is too thick, thin it with a little water. Similar soups are common in Mediterranean cooking and make good use of a summer cucumber harvest.
Ingredients
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Instructions
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Peel the cucumbers and cut them into small cubes. Cut the onion into small dice or strips, then add the crushed garlic, finely chopped dill, and parsley.
Pour in the lemon juice and olive oil, add the cilantro, pepper, and salt, and finally add the sour cream.
Blend everything in a blender. If the soup is too thick, thin it with a little water.
Chill the soup in the refrigerator for about 2 hours, then serve.
Before serving, sprinkle with fresh green onion or garnish with a spoonful of sour cream, if desired.
Tip: Taste each cucumber at both ends, as a single bitter one will spoil the whole soup. Chilled soup tastes less strongly seasoned, so taste it again before serving and add more salt if needed.
Nutrition facts
Approximate values per serving, calculated from the ingredients
- Energy
- 375 kcal
- Protein
- 7.5 g
- Carbohydrates
- 27 g
- of which sugars
- 14 g
- Fat
- 28 g
- of which saturates
- 14 g
- Fiber
- 3.2 g
- Salt
- 0.6 g
Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.
This recipe was translated from the Slovak original: Letná uhorková polievka s kyslou smotanou a kôprom
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