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Barley loaf with zucchini, leek and Parmesan
A meatless pearl barley loaf with Parmesan and sage, baked alongside zucchini and leek. Serve with sour cream and currant jam. Serves 4.
Save on PinterestRecipe at a glance
- Prep time
- 20 min
- Cook time
- 30–40 min
- Temperature
- 190 °C (375 °F)
- Servings
- 4 servings
- Difficulty
- Easy
- Cuisine
- Slovak
Barley loaf with zucchini and leek is a meatless pearl barley lunch that's just as filling as meatloaf. Mix barley cooked in broth with sautéed onion, sage, Parmesan, breadcrumbs, and eggs, then bake in a ribbed loaf pan. Roast the zucchini and leek alongside it at 190 °C (375 °F), both for about 30 to 40 minutes. Serve with sour cream, currant jam, and freshly grated Parmesan.
Ingredients
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Instructions
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Place the barley in a pot, pour in the broth, and bring to a boil. Cover and simmer over low heat for about 20 minutes, then remove from the heat, drain, and let cool for 10 minutes. Spread the barley on a baking sheet lined with paper towels to absorb any remaining liquid.
Sauté the finely chopped onion in 2 tbsp of the oil for about 5 minutes. Season with salt and transfer to a bowl. Add the cooked barley, chopped sage, Parmesan, breadcrumbs, eggs, salt, and pepper, and mix thoroughly.
Preheat the oven to 190 °C (375 °F). Butter a ribbed loaf pan, spread the barley mixture in it, and brush the top with butter as well. Clean and slice the zucchini and leek. Place them on a small baking sheet or in a roasting pan, toss with 2 tbsp of the oil, and season with salt and pepper.
Bake the loaf and vegetables for about 30–40 minutes.
Let the baked loaf rest for 5 minutes, then turn it out of the pan and slice. Serve with the vegetables, sour cream, and a little currant jam, garnished with sage leaves.
Tip: Dust the buttered pan with a little extra breadcrumbs so the baked loaf turns out easily in one piece. Press the barley mixture firmly into the pan with a spoon so it doesn't crumble when sliced.
Nutrition facts
Approximate values per serving, calculated from the ingredients
- Energy
- 685 kcal
- Protein
- 21 g
- Carbohydrates
- 90 g
- of which sugars
- 10 g
- Fat
- 28 g
- of which saturates
- 9.6 g
- Fiber
- 15 g
- Salt
- 3.2 g
Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.
This recipe was translated from the Slovak original: Krúpové fašírky s cuketou, pórom a parmezánom
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