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Main dishes

Chicken and broccoli casserole with eggs and cheese

Briefly boiled broccoli, chicken breasts, mozzarella, and green onions baked in beaten eggs until golden. Makes 4 servings.

Slovak cuisine · Translated from Slovak · · Light recipe · 265 kcal per serving · High-protein recipe · 25 g protein per serving

Chicken and broccoli casserole with eggs and cheeseSave on Pinterest

Recipe at a glance

Prep time
15 min
Cook time
45 min
Total time
1 hr
Temperature
190 °C (375 °F)
Servings
4 servings
Difficulty
Easy

Assemble this chicken and broccoli casserole in one baking dish: cover briefly boiled broccoli, chicken breast pieces, shredded mozzarella, and green onions with eggs beaten with black pepper. Bake at 190 °C (375 °F) for 35–45 minutes until golden.

Serve as a warm dinner.

Ingredients

4 servings

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Instructions

Tip: tap a step to mark it as done.

  1. Prepare the ingredients

    Preheat the oven to 190 °C (375 °F) and grease a baking dish with oil. Separate the broccoli into florets, boil in salted water for about 2 minutes, and drain in a strainer. Cut the chicken breasts into pieces and chop the green onions.

  2. Assemble the casserole

    Arrange the chicken, broccoli, shredded mozzarella, and green onions in the baking dish. Beat the eggs with salt and black pepper, pour over the prepared ingredients, and spread evenly.

  3. Bake

    Bake for 35–45 minutes until golden, the eggs are set, and the chicken is cooked through.

    Source: domohozyajka.com

Tip: Drain the broccoli well after boiling so the water does not dilute the egg mixture. Let the casserole stand for a few minutes before cutting so the eggs finish setting and the pieces hold together.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy
265 kcal
Protein
25 g
Carbohydrates
7.2 g
of which sugars
1.8 g
Fat
15 g
of which saturates
7.2 g
Fiber
2.3 g
Salt
1.2 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Zapekaná brokolica s kuracím mäsom, vajcami a syrom

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