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Flourless apple and honey quark cake
A flourless cake made with low-fat quark, apple, egg, and honey, microwaved on full power for 7 minutes. Makes one pan of cake.
Save on PinterestRecipe at a glance
- Prep time
- 10 min
- Cook time
- 7 min
- Total time
- 17 min
- Servings
- 1 pan
- Difficulty
- Easy
- Cuisine
- Slovak
This apple and honey quark cake is a quick flourless dessert cooked in the microwave rather than the oven. Simply blend the apple into a puree, stir in quark, a fresh cultured cheese, an egg, and a tablespoon of honey, then microwave the mixture in a pan on full power for 7 minutes. The preparation takes about ten minutes, making it a handy option when you want something sweet without turning on the oven.
Ingredients
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Instructions
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Blend the apple into a puree. Add the egg, honey, and quark and mix thoroughly.
Transfer the mixture to the prepared pan and smooth the top.
Place the pan in the microwave and cook on full power for 7 minutes.
Tip: Use a microwave-safe glass, ceramic, or silicone pan, never a metal one. Let the cake stand briefly after cooking so the center can finish setting.
Nutrition facts
Approximate values per 100 g, calculated from the ingredients
- Energy
- 84 kcal
- Protein
- 7.4 g
- Carbohydrates
- 11 g
- of which sugars
- 9.5 g
- Fat
- 1.4 g
- of which saturates
- 0.5 g
- Fiber
- 0.9 g
- Salt
- 0.1 g
Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.
This recipe was translated from the Slovak original: Tvarohový koláč s jablkom a medom – bez múky
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