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Yellow split pea spread with garlic and fried onions
Cooked yellow split peas blended with garlic, oil, and marjoram, topped with fried onions. Serve as a spread on bread or with vegetables.
Save on PinterestRecipe at a glance
- Prep time
- 10 min
- Cook time
- 1 hr
- Total time
- 1 hr 40 min
- Servings
- 6 servings
- Difficulty
- Easy
This spread is made from cooked yellow split peas blended with garlic, oil, marjoram, and a little vinegar. Fried onions go on top. This meatless bread spread tastes like split pea puree and keeps in the refrigerator for two to three days.
Ingredients
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Instructions
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Cook the split peas
1 hrRinse the split peas in a strainer until the water runs clear. Add 1 l of water and the bay leaf, and cook for 50–60 minutes, until the peas break down completely. Skim off any foam with a spoon and add more water as needed.
Blend
5 minRemove the bay leaf and drain off any remaining water. While the peas are still warm, blend them with the garlic, 3 tbsp of the oil, marjoram, vinegar, salt, and pepper until smooth. Let cool for 30 minutes.
Fry the onion
Meanwhile, slice the onion into thin half-moons and fry in the remaining oil until golden brown.
Serve
Spoon the cooled spread into a bowl, top with the fried onions, and serve with bread.
Tip: The spread thickens as it cools. If it is too thick, stir in a tablespoon of water or oil.
Nutrition facts
Approximate values per serving, calculated from the ingredients
- Energy
- 246 kcal
- Protein
- 10 g
- Carbohydrates
- 28 g
- of which sugars
- 2.1 g
- Fat
- 11 g
- of which saturates
- 1.1 g
- Fiber
- 9.7 g
- Salt
- 1.0 g
Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.
This recipe was translated from the Slovak original: Hrachová nátierka s cesnakom a opraženou cibuľkou
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