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Fish

Baked carp with garlic and caraway

Carp fillets coated with garlic-caraway butter and baked at 200°C (400°F), without breading or frying. Makes 4 servings.

Slovak cuisine · Gluten-free · Christmas Eve dinner recipes · Translated from Slovak · · High-protein recipe · 37 g protein per serving

Baked carp with garlic and carawaySave on Pinterest

Recipe at a glance

Prep time
20 min
Cook time
30 min
Total time
1 hr 20 min
Temperature
200 °C (400 °F)
Servings
4 servings
Difficulty
Easy

Baked carp with garlic and caraway is a simple way to cook carp in the oven without breading or frying. As with fried carp, make closely spaced cuts through the fillets down to the skin to cut through the small bones. Then spread with butter mixed with crushed garlic and caraway seeds and let rest for half an hour before baking.

For Christmas Eve dinner, you can serve it instead of breaded fried carp and use the head and tail to make fish soup.

Ingredients

4 servings

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Instructions

Tip: tap a step to mark it as done.

  1. Clean the fillets

    Rinse the carp fillets under cold water and pat thoroughly dry with paper towels. Check the skin for any remaining scales and remove any traces of the bitter black membrane from the belly area.

  2. Score through the small bones

    Using a sharp knife, make crosswise cuts in the flesh about 3 mm apart, cutting down to the skin without cutting through it. This cuts through the small bones so they soften during baking.

  3. Season the carp

    Lightly crush the caraway seeds with a mortar and pestle or a knife. Mix most of the softened butter with the crushed garlic, caraway seeds, and salt. Spread over the flesh side of the fillets, working it into the cuts. Let rest in the refrigerator for 30 minutes.

  4. Bake

    Preheat the oven to 200°C (400°F) and grease a baking dish with the remaining butter. Place the fillets in the dish skin side up and bake for 25–30 minutes. Baste with the pan juices halfway through. The carp is done when the skin is golden and the flesh flakes easily.

  5. Serve

    Spoon the butter from the baking dish over the baked carp and serve with lemon wedges and boiled potatoes or potato salad.

Tip: Make each cut in a single stroke using the sharpest possible thin-bladed knife. A dull knife tears the flesh and will not cut through the small bones.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy
379 kcal
Protein
37 g
Carbohydrates
4.7 g
of which sugars
0.8 g
Fat
24 g
of which saturates
9.8 g
Fiber
1.1 g
Salt
1.7 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Pečený kapor s cesnakom a rascou

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