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Main dishes

Baked chicken breasts with sour cream and cheese

Chicken breasts baked under a layer of sour cream, eggs, hard cheese, and tomatoes. Takes 5 minutes to prep and serves 4.

Slovak cuisine · Translated from Slovak · · Light recipe · 301 kcal per serving · High-protein recipe · 32 g protein per serving

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Recipe at a glance

Prep time
5 min
Cook time
30–40 min
Total time
35 min
Temperature
200 °C (400 °F)
Servings
4 servings
Difficulty
Easy

Chicken breasts baked with sour cream and cheese make a quick lunch or dinner with minimal effort. Simply place pieces of seasoned chicken in a baking dish and pour over a mixture of sour cream and three eggs, which sets into a delicate custard in the oven. Sprinkle hard cheese over the top and add slices of fresh or sun-dried tomato. Bake at 200 °C (400 °F) for 30 to 40 minutes; prep takes just five minutes.

Ingredients

4 servings

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Instructions

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  1. Cut the chicken breasts into small pieces. Mix the sour cream with the eggs. Place the chicken in a greased baking dish, season with salt and pepper, and pour the sour cream mixture over it.

  2. Sprinkle the grated cheese over the top and arrange the sliced tomato on it. You can use sun-dried tomatoes instead of fresh.

  3. Bake at 200 °C (400 °F) for approximately 30–40 minutes.

Tip: Since there is only 50 g of cheese, grate it as finely as possible so it covers the entire surface and bakes into a thin crust. Drain oil-packed sun-dried tomatoes before adding them.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy
301 kcal
Protein
32 g
Carbohydrates
3.5 g
of which sugars
2.8 g
Fat
17 g
of which saturates
8.9 g
Fiber
0.4 g
Salt
1.1 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Zapekané kuracie prsia v kyslej smotane so syrom

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