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Braised veal with peas and white wine

Flour-coated veal braised with celery root, onion, carrots, white wine, and broth, with peas added at the end. Serve with rice. Serves 6.

Slovak cuisine · Translated from Slovak · · Light recipe · 412 kcal per serving · High-protein recipe · 33 g protein per serving

Braised veal with peas and white wineSave on Pinterest

Recipe at a glance

Prep time
20 min
Cook time
55 min
Total time
1 hr 15 min
Servings
6 servings
Difficulty
Easy
Cuisine
Slovak

Braised veal with peas is a simple, hearty dish inspired by Italian cooking. Coat the veal pieces in flour and sear them with finely chopped celery root, onion, and carrot. Add white wine, let it evaporate, then braise the meat in broth for about 40 minutes until tender. Add the peas for the last five minutes. Serve with rice. This recipe serves six.

Ingredients

6 servings

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Instructions

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  1. Finely chop the celery root, onion, and one carrot. Cut the second carrot into larger cubes or rounds. Cut the veal into large pieces and coat them in flour.

  2. Heat the oil in a large skillet and sauté the finely chopped vegetables. Add the flour-coated veal and sear it, then pour in the white wine and let it evaporate. Add the larger carrot pieces and the broth, then season with salt and pepper. Cover and simmer for about 40 minutes, until the meat is tender.

  3. Add the peas and cook for another 5 minutes. If there is too little liquid, add a little hot water.

  4. Serve the veal with steamed rice and sprinkle with chopped parsley.

Tip: Shake excess flour off the meat before adding it to the pan so it doesn't burn on the bottom. Frozen peas don't need to be thawed; they will soften during the five minutes of cooking.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy
412 kcal
Protein
33 g
Carbohydrates
26 g
of which sugars
8.1 g
Fat
17 g
of which saturates
4.6 g
Fiber
6.8 g
Salt
1.0 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Dusené teľacie mäso s hráškom na bielom víne

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