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Main dishes

Beef stew with sweet potatoes, carrots and thyme

Beef simmered with onions, carrots and thyme, with sweet potatoes added for the final 30 minutes. A one-pot meal that serves 4.

Gluten-free · Translated from Slovak ·

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Recipe at a glance

Prep time
15 min
Cook time
2 hr
Total time
2 hr 15 min
Servings
4 servings
Difficulty
Easy

Beef stew with sweet potatoes is a hearty one-pot meal: cubes of beef simmer with onions, carrots and thyme in broth, with chunks of sweet potato added for the final 30 minutes. The sweet potatoes add a touch of sweetness and partially break down, thickening the sauce.

Ingredients

4 servings

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Instructions

Tip: tap a step to mark it as done.

  1. Brown the beef

    10 min

    Pat the beef dry, cut it into roughly 3 cm cubes and season with salt. Brown it on all sides in the oil, working in batches. Remove from the pot.

  2. Simmer

    1 hr 30 min

    Cook the finely chopped onions in the drippings, then add the garlic and tomato paste and return the beef to the pot. Add the carrots, cut into thick rounds, along with the thyme and bay leaf. Pour in the broth, cover and simmer for about 1 hour 30 minutes.

  3. Add the sweet potatoes

    30 min

    Peel the sweet potatoes, cut them into roughly 3 cm cubes and add them to the beef. Season with black pepper and simmer for another 25–30 minutes, until both the beef and sweet potatoes are tender.

  4. Serve

    Remove the bay leaf and serve with bread or on its own.

Tip: Don't add the sweet potatoes any earlier—they soften much faster than the beef and would fall apart completely if simmered too long.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy
631 kcal
Protein
42 g
Carbohydrates
42 g
of which sugars
12 g
Fat
33 g
of which saturates
11 g
Fiber
6.8 g
Salt
2.7 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Hovädzie mäso dusené s batatmi, mrkvou a tymiánom

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