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Salads

Ham salad with carrots, corn, and sour cream

Ham salad with grated carrots, cucumber, pickles, peas, and corn in sour cream or yogurt. Serves 4; prep in 15 minutes, then chill for 1 hour.

Slovak cuisine · Translated from Slovak · · Light recipe · 188 kcal per serving

Ham salad with carrots, corn, and sour creamSave on Pinterest

Recipe at a glance

Prep time
15 min
Servings
4 servings
Difficulty
Easy

This ham salad with sour cream is a simple mixed salad made with grated carrots, fresh cucumber, pickles, peas, corn, and ham. You can use salami or sausage instead of ham, and thick plain yogurt instead of sour cream. Let the salad rest in the refrigerator for an hour before serving so the flavors can meld. Serve as a side dish with a main course or on its own with bread.

Ingredients

4 servings

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Instructions

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  1. Peel the carrots and wash the fresh cucumber thoroughly, then coarsely grate both. Cut the pickles and ham, or salami or sausage if using, into thick strips.

    Ham salad with carrots, corn, and sour cream
  2. Mix everything together in a large bowl and season with salt and pepper to taste.

    Ham salad with carrots, corn, and sour cream
  3. Stir in the sour cream or thick plain yogurt and refrigerate the salad for an hour to let the flavors meld.

Tip: Before grating the fresh cucumber, cut it in half lengthwise and scoop out the seeds with a spoon so the sour cream salad won't become watery, even after an hour in the refrigerator.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy
188 kcal
Protein
10 g
Carbohydrates
18 g
of which sugars
9.1 g
Fat
9.2 g
of which saturates
5.4 g
Fiber
3.2 g
Salt
2.1 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Šunkový šalát s mrkvou, kukuricou a kyslou smotanou

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