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Pumpkin risotto with Parmesan

Creamy arborio risotto with Hokkaido pumpkin, broth, butter, and Parmesan, topped with roasted pumpkin and toasted seeds. Serves 4.

Italian cuisine · Translated from Slovak ·

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Recipe at a glance

Prep time
15 min
Cook time
35 min
Total time
50 min
Temperature
200 °C (400 °F)
Servings
4 servings
Difficulty
Medium

Pumpkin risotto with Hokkaido, a type of winter squash, is a creamy fall dish in which small cubes of pumpkin cook with the rice and break down into a thick orange sauce. Toast the arborio rice with onion, add wine, then ladle in hot broth a little at a time, finishing with butter and Parmesan. Top with oven-roasted pumpkin cubes and toasted pumpkin seeds.

Ingredients

4 servings

Risotto

Topping

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Instructions

Tip: tap a step to mark it as done.

  1. Prepare the pumpkin

    10 min

    Preheat the oven to 200 °C (400 °F). Wash the Hokkaido pumpkin, cut it in half, and scoop out the seeds and stringy pulp with a spoon; leave the skin on. Cut 400 g of the pumpkin into small cubes about 1 cm across for the risotto, and cut the remaining 200 g into larger cubes about 2 cm across.

  2. Roast the pumpkin topping

    20 min

    Toss the larger cubes with 1 tbsp olive oil and a pinch of salt. Spread them on a parchment-lined baking sheet and roast at 200 °C (400 °F) for about 20 minutes, until tender and golden around the edges. Toast the pumpkin seeds in a dry skillet until they begin to pop.

  3. Cook the onion and pumpkin

    10 min

    Heat the broth and keep it over low heat so it stays hot. Heat 2 tbsp oil and half the butter in a wide pot, then sauté the finely chopped onion until translucent. Add the chopped garlic and small pumpkin cubes and cook for 5 minutes, stirring occasionally.

  4. Toast the rice

    3 min

    Add the rice and toast for 2 minutes, stirring constantly, until the edges of the grains turn translucent. Pour in the wine and stir until it has almost completely evaporated.

  5. Cook the risotto

    20 min

    Add a ladleful of hot broth and cook over low heat, stirring frequently. Add another ladleful whenever the rice has absorbed almost all the broth. After 18–20 minutes, the rice should be tender but still slightly firm in the center, and the pumpkin should have broken down into a thick orange sauce. You may not need all the broth.

  6. Finish with butter and cheese

    2 min

    Remove the pot from the heat, stir in the remaining butter and grated Parmesan, and season with salt and pepper. Cover and let stand for 2 minutes. The risotto should be creamy and spread slowly on the plate.

  7. Serve

    Divide the risotto among shallow bowls, top with the roasted pumpkin cubes, and sprinkle with the toasted seeds. Serve immediately.

Tip: Keep the broth hot throughout cooking; cold broth would interrupt the cooking and prevent the risotto from becoming creamy. If the risotto thickens as it sits, loosen it with a ladleful of broth.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy
619 kcal
Protein
15 g
Carbohydrates
80 g
of which sugars
6.4 g
Fat
25 g
of which saturates
9.3 g
Fiber
4.0 g
Salt
3.2 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Tekvicové rizoto s hokkaidom a parmezánom

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