Favorite recipes
Family Home Recipes

Recipe onlinefamilyhomerecipes.com/recipe/baked-chicken-nuggets-with-parmesan-and-whole-wheat-crumbs/Scan the code to open the recipe on your phone

Chicken

Baked chicken nuggets with Parmesan and whole wheat crumbs

Chicken breast nuggets coated in whole wheat breadcrumbs and Parmesan, then baked at 210°C (410°F) until golden. Makes 4 servings.

Slovak cuisine · Quick recipes in 35 minutes · Translated from Slovak ·

Baked chicken nuggets with Parmesan and whole wheat crumbsSave on Pinterest

Recipe at a glance

Prep time
15 min
Cook time
8–10 min
Total time
23 min
Temperature
210 °C (410 °F)
Servings
4 servings
Difficulty
Easy

Baked chicken nuggets with whole wheat breadcrumbs and Parmesan are a lighter homemade version of fast food nuggets, without deep-frying in oil. Coat pieces of chicken breast in olive oil, then in a mixture of whole wheat breadcrumbs, pepper, and grated Parmesan. Bake on a greased baking sheet at 210°C (410°F) for eight to ten minutes, then turn and bake for another five minutes until golden.

Ingredients

4 servings

Tick off what you already have at home. Send the rest as a shopping list.

Instructions

Tip: tap a step to mark it as done.

  1. Preheat the oven to 210°C (410°F) and grease a baking sheet with olive oil. Mix the breadcrumbs, pepper, and Parmesan in a bowl. Pour 2 tbsp olive oil into a second bowl. Season the cut-up chicken with salt and pepper, then toss in the oil to coat evenly.

    Baked chicken nuggets with Parmesan and whole wheat crumbs
  2. Coat the chicken pieces in the breadcrumb mixture and arrange on the baking sheet. Bake for 8 to 10 minutes, then turn and bake for another 5 minutes until golden.

    Baked chicken nuggets with Parmesan and whole wheat crumbsBaked chicken nuggets with Parmesan and whole wheat crumbs

Tip: Preheat the oiled baking sheet in the oven before adding the nuggets so they start browning on the bottom right away. Press the breadcrumb and Parmesan coating onto the nuggets with your palm to keep it from falling off when you turn them.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy
238 kcal
Protein
22 g
Carbohydrates
10 g
of which sugars
0.9 g
Fat
12 g
of which saturates
2.2 g
Fiber
0.6 g
Salt
0.9 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Pečené kuracie nugetky v celozrnnej strúhanke s parmezánom

How did you like the recipe?

No ratings yet. Be the first.