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Broccoli chicken salad with horseradish dressing
Lettuce, briefly boiled broccoli, cherry tomatoes, and roasted chicken with a yogurt, sour cream, garlic, and horseradish dressing. Serves 4.
Save on PinterestRecipe at a glance
- Prep time
- 40 min
- Cook time
- 2 min
- Total time
- 42 min
- Servings
- 4 servings
- Difficulty
- Easy
- Cuisine
- Slovak
This broccoli chicken salad combines lettuce, broccoli boiled for just two minutes, cherry tomatoes, and diced roasted chicken. It is tossed with a sour cream and plain yogurt dressing with garlic, horseradish, and parsley.
The recipe makes four servings for a lighter lunch or dinner, served, for example, with whole-grain bread.
Ingredients
Salad
Dressing
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Instructions
Tip: tap a step to mark it as done.
Prepare the vegetables
Rinse the lettuce, dry it, and tear it into smaller pieces. Cook the broccoli in boiling water for 2 minutes, immediately cool it in cold water, and separate it into small florets. Cut the cherry tomatoes into quarters.
Add the chicken
Place the vegetables in a bowl and toss gently. Cut the roasted chicken into small cubes or slices and mix it into the vegetables.
Add the dressing
Mix the sour cream with the yogurt, crushed garlic, horseradish, and chopped parsley, and season with salt and pepper. Pour the dressing over the salad, toss, and let stand at room temperature for about 15 minutes. Serve with whole-grain bread, if desired.
Recipe by: Iva Vargová
Tip: Don't discard the broccoli stalk: peel it, cut it into thin rounds, and boil it along with the florets. Drain the cooled vegetables well so the water doesn't thin the dressing.
Nutrition facts
Approximate values per serving, calculated from the ingredients
- Energy
- 172 kcal
- Protein
- 19 g
- Carbohydrates
- 11 g
- of which sugars
- 5.2 g
- Fat
- 6.5 g
- of which saturates
- 3.4 g
- Fiber
- 3.0 g
- Salt
- 0.8 g
Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.
This recipe was translated from the Slovak original: Brokolicový šalát s kuracím mäsom a chrenovým dresingom
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