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Chicken roulade with mushrooms and garlic

Ground chicken roulade with button mushrooms, cream, egg whites, and garlic, simmered and sliced. Serves 6, warm or chilled.

Slovak cuisine · Translated from Slovak · · Light recipe · 267 kcal per serving · High-protein recipe · 35 g protein per serving

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Recipe at a glance

Prep time
1 hr
Cook time
1 hr
Servings
6 servings
Difficulty
Easy

Chicken roulade with mushrooms and garlic is a tender roll made from ground chicken breasts that slices neatly. Finely chopped button mushrooms, egg whites, cream, and gelatin are mixed into the meat; the gelatin helps the roulade firm up as it cools. The mixture is seasoned with cilantro, paprika, and crushed garlic, then divided among three sheets of parchment paper, rolled up, and tied with kitchen twine. The entire preparation takes about an hour, and the roulade tastes good warm or cold.

Ingredients

6 servings

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Instructions

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  1. Lightly grind the chicken breasts in a meat grinder. Combine the meat with the finely chopped button mushrooms in a bowl, mix thoroughly, and season with salt, pepper, cilantro, and a little sweet paprika.

    Chicken roulade with mushrooms and garlic
  2. Add 4 crushed garlic cloves, the egg whites, and the powdered gelatin. Finally, pour in the cream and mix everything thoroughly again.

    Chicken roulade with mushrooms and garlic
  3. Prepare three sheets of parchment paper. Place a portion of the chicken mixture on each sheet, roll it up, and tie securely with kitchen twine.

    Chicken roulade with mushrooms and garlic
  4. Place the roulades in a large pot, cover with boiling water, and cook for about an hour.

    Chicken roulade with mushrooms and garlic
  5. Remove the cooked roulades, let cool, and refrigerate for about 5–7 hours. Serve cold.

    Chicken roulade with mushrooms and garlic

Tip: Keep the water at a gentle simmer; a vigorous boil could tear the wrapping and allow water into the meat. Slice the chilled roulade with a sharp, thin-bladed knife.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy
267 kcal
Protein
35 g
Carbohydrates
3.0 g
of which sugars
1.5 g
Fat
12 g
of which saturates
6.5 g
Fiber
0.5 g
Salt
0.6 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Kuracia roláda so šampiňónmi a cesnakom

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