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Chocolate-mint smoothie with soy milk
Blend soy milk with fresh mint and honey, then add lime juice and chopped chocolate. Ready in five minutes and makes one tall glass.
Save on PinterestRecipe at a glance
- Prep time
- 5 min
- Total time
- 5 min
- Servings
- 1 glass
- Difficulty
- Easy
This chocolate-mint smoothie with soy milk combines refreshing mint with bits of chopped chocolate. Blend the milk with mint leaves and honey, then add a few drops of lime juice without blending again. Stir half the chocolate into the drink and sprinkle the rest on top. Serve in a tall glass garnished with a mint leaf, for breakfast or as an evening drink.
Ingredients
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Instructions
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- Finely chop the chocolate.
- Blend the soy milk with the mint leaves and honey. Finally, add a few drops of lime juice without blending again.
- Pour the smoothie into a tall glass. Stir in half the chopped chocolate, sprinkle the remaining half on top, and garnish with mint leaves.
Tip: Strip the mint leaves from the stems, as the tough stems will not blend smoothly. Add no more than a few drops of lime juice, since too much acid will curdle the soy milk.
Nutrition facts
Approximate values per 100 g, calculated from the ingredients
- Energy
- 85 kcal
- Protein
- 2.5 g
- Carbohydrates
- 12 g
- of which sugars
- 10 g
- Fat
- 3.0 g
- of which saturates
- 1.2 g
- Fiber
- 0.6 g
- Salt
- 0.1 g
Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.
This recipe was translated from the Slovak original: Čokoládovo-mätové smoothie so sójovým mliekom
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