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Breakfast

Vegan spelt crepes with soy milk

Name: Vegan spelt crepes with soy milk
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 6 servings
Cuisine: Slovak
Ingredients: 90 g Spelt flour; 1 tbsp Cornstarch; 1 tsp Baking powder; 1 tsp Apple cider vinegar; 1 tbsp Coconut oil; 120 g Soy milk; 3 tbsp Coconut syrup; 1 tsp Ground cinnamon

Vegan crepes made with spelt flour, soy milk, coconut oil, and cinnamon, cooked in a skillet and served with fruit and maple syrup. Serves 6.

Slovak cuisine · Vegan · Quick recipes in 35 minutes · Translated from Slovak · October 24, 2026

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Recipe at a glance

Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Servings: 6 servings
Difficulty: Medium
Cuisine: Slovak

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Vegan spelt crepes with soy milk are tender and fluffy even without eggs or dairy milk. This recipe comes from a small vegan bistro on the Indonesian island of Nusa Penida. The batter combines spelt flour, cornstarch, and baking powder with soy milk, coconut oil, coconut syrup, apple cider vinegar, and cinnamon.

Use the batter to make classic thin crepes or smaller, thicker pancakes. Serve with coconut yogurt, maple syrup, banana, chia seeds, and fruit.

Ingredients

6 servings

Spelt flour 90 g
Cornstarch 1 tbsp
Baking powder 1 tsp
Apple cider vinegar 1 tsp
Coconut oil 1 tbsp
Soy milk 120 g
Coconut syrup 3 tbsp
Ground cinnamon 1 tsp

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Instructions

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Mix the dry ingredients with the wet ingredients, then cook the crepes in a skillet as usual. The number of crepes will depend on how large you make them.
Tip: Use the batter to make smaller, fluffy pancakes if you prefer.
Top with coconut yogurt, maple syrup or another sweetener, ripe banana, chia seeds, and fruit to taste.

Tip: Grease the skillet with coconut oil rather than butter to keep the crepes vegan. You can replace the coconut syrup with maple syrup, which also works well for drizzling.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy: 114 kcal
Protein: 2.7 g
Carbohydrates: 20 g
of which sugars: 6.4 g
Fat: 2.9 g
of which saturates: 2.0 g
Fiber: 1.9 g
Salt: 0.2 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Vegánske palacinky zo špaldovej múky so sójovým mliekom