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Cottage cheese pasta with tomatoes: creamy sauce without cream or butter
Penne with blended cottage cheese and Parmesan sauce, garlic-sautéed cherry tomatoes, and spinach. No cream or butter. Serves 2.
Save on PinterestRecipe at a glance
- Prep time
- 5 min
- Cook time
- 15 min
- Total time
- 20 min
- Servings
- 2 servings
- Difficulty
- Easy
Cottage cheese pasta with tomatoes combines penne with a creamy sauce of blended cottage cheese and Parmesan, cherry tomatoes sautéed with garlic, and fresh spinach. The sauce isn't cooked: blend the cottage cheese with Parmesan and a little pasta cooking water until smooth, then simply toss with the hot pasta. It needs neither cream nor butter—the cheese makes it creamy.
Based on calculations from the ingredients, each serving has about 39 g of protein and 620 calories.
Ingredients
Gluten-free: Use gluten-free pasta and cook it as directed on the package.
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Instructions
Tip: tap a step to mark it as done.
Cook the pasta
15 minCook the pasta in salted water according to the package directions until al dente. Before draining, reserve about 100 ml of the pasta cooking water in a cup.
Sauté the tomatoes
6 minWhile the pasta cooks, heat the oil in a wide skillet. Add the cherry tomatoes and sauté over medium heat for 5 minutes, until they begin to burst. Add the chopped garlic and cook with the tomatoes for 1 minute.
Blend the sauce
3 minUsing an immersion blender, blend the cottage cheese, Parmesan, salt, pepper, and 3 tbsp of pasta cooking water until smooth.
Add the spinach
2 minAdd the spinach to the skillet with the tomatoes and stir until wilted. Remove the skillet from the heat.
Toss with the sauce
2 minAdd the hot, drained pasta to the skillet, pour in the cheese sauce, and toss to combine. If the sauce is too thick, add a little more pasta cooking water. Sprinkle with basil and serve immediately.
Tip: Blend the cottage cheese until completely smooth, and do not cook the sauce afterward, as it would curdle over the heat. If it is too thick, thin it with a tablespoon of pasta cooking water.
Nutrition facts
Approximate values per serving, calculated from the ingredients
- Energy
- 618 kcal
- Protein
- 39 g
- Carbohydrates
- 75 g
- of which sugars
- 11 g
- Fat
- 18 g
- of which saturates
- 6.6 g
- Fiber
- 5.4 g
- Salt
- 3.6 g
Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.
This recipe was translated from the Slovak original: Syrové cestoviny s cottage cheese a paradajkami: krémová omáčka bez smotany aj masla
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