Name: Honey-soy glazed salmon with broccoli
Prep time: 10 min
Cook time: 12 min
Total time: 25 min
Yield: 2–3
Cuisine: Asian
Ingredients: 350 g Broccoli; 100 g Carrots; 2 tbsp Vegetable oil; 2 tsp Salt; 2 tsp Black pepper; 2 Salmon fillets; 165 g Cane sugar; 3 tbsp Soy sauce; 160 g Honey; 2 tbsp Sesame seeds

Instructions

Tip: tap a step to mark it as done.

Preheat the oven to 200 °C (400 °F). On a parchment-lined sheet pan, thoroughly toss the broccoli and carrots with the oil, salt, and pepper. Spread the vegetables evenly and place two salmon fillets on top.
In a medium bowl, stir together the cane sugar, soy sauce, honey, and sesame seeds until all lumps have dissolved. Brush the marinade evenly over the fillets.
Bake at 200 °C (400 °F) for 12 minutes.
Remove the pan from the oven, lift the salmon off the vegetables, and toss the vegetables with the marinade. Brush the fillets with the remaining marinade as needed.

Tip: Slice the carrots into thin rounds; they are firmer than broccoli and otherwise will not soften during the short baking time. Pat the fillets dry before brushing with the marinade so the glaze sticks better.

Nutrition facts

Approximate values per 100 g, calculated from the ingredients

Energy: 192 kcal
Protein: 6.2 g
Carbohydrates: 30 g
of which sugars: 27 g
Fat: 6.4 g
of which saturates: 1.1 g
Fiber: 1.4 g
Salt: 1.7 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Karamelizovaný losos v sójovo-medovej marináde s brokolicou