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Baked goods

Broccoli, carrot, and cheese quiche

A broccoli, carrot, and cheese quiche with a buttery crust and an egg and sour cream filling, baked at 180°C (350°F). Makes 1 quiche.

Slovak cuisine · Translated from Slovak ·

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Recipe at a glance

Prep time
30 min
Cook time
10–15 min
Temperature
180 °C (350 °F)
Servings
1 quiche
Difficulty
Medium
Cuisine
Slovak

This broccoli, carrot, and cheese quiche is made much like a fruit tart, but with vegetables instead of fruit. Roll out a tender dough made with all-purpose flour, butter, an egg, and sour cream, fit it into a pan, prick it with a fork, and prebake it for 10 to 15 minutes at 180°C (350°F). Arrange the carrots and broccoli over the crust and pour over a mixture of eggs, sour cream, and grated cheese. This kid-friendly quiche bakes for another 30 to 40 minutes, then gets a final topping of cheese and goes back into the oven.

Ingredients

Crust:

Filling:

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Instructions

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  1. Combine the flour, salt, butter, egg, and a little sour cream to make a dough. If using room-temperature butter, refrigerate the dough until firm. Roll it out on a floured surface to fit your pan. Transfer it to a greased and floured pan, prick it all over with a fork, and bake at 180°C (350°F) for about 10–15 minutes.

    Meanwhile, clean and finely chop the vegetables; add other vegetables if desired. Boil briefly in salted water, drain, and rinse with cold water.

    Broccoli, carrot, and cheese quiche
  2. Whisk the eggs with the sour cream, add the cheese of your choice, season with salt and pepper, and pour the mixture over the vegetables. If it is too thin, thicken it with flour. Pour the vegetable mixture into the prebaked crust and bake for another 30–40 minutes. Finally, sprinkle with the remaining grated cheese and return to the oven to melt the topping.

    Broccoli, carrot, and cheese quiche

Tip: Brush the prebaked crust with a little egg from the filling and return it to the oven for a few minutes. The baked-on layer will help keep the bottom from getting soggy.

Nutrition facts

Approximate values per 100 g, calculated from the ingredients

Energy
194 kcal
Protein
7.1 g
Carbohydrates
19 g
of which sugars
1.7 g
Fat
10 g
of which saturates
6.0 g
Fiber
1.8 g
Salt
0.8 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Slaný koláč s brokolicou, mrkvou a syrom

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