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Crustless broccoli pie with chicken ham and cheese
A flourless broccoli pie with yogurt, eggs, and chicken ham, topped with grated cheese. Baked for 15 minutes at 200 °C (400 °F). Serves 4.
Save on PinterestRecipe at a glance
- Prep time
- 10 min
- Cook time
- 15 min
- Total time
- 25 min
- Temperature
- 200 °C (400 °F)
- Servings
- 4 servings
- Difficulty
- Medium
This savory broccoli pie with chicken ham and cheese is made without flour, using cooked broccoli, yogurt, and four eggs. The chopped broccoli is mixed with yogurt, beaten eggs, ham, salt, and pepper, spread in a parchment-lined baking dish, and baked for 15 minutes at 200 °C (400 °F). Grated cheese, such as Parmesan, is sprinkled on toward the end of baking. You can use cooked, browned chicken instead of the ham.
Ingredients
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Instructions
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Cook the broccoli in salted water, chop finely, and let cool slightly. Combine with the yogurt, beaten eggs, and chopped ham. Season with salt and pepper and mix.
Spread the mixture in a baking dish lined with parchment paper and bake in an oven preheated to 200 °C (400 °F) for 15 minutes.
Shortly before the end of baking, sprinkle the pie with grated cheese of your choice, such as Parmesan.
Tip: Instead of ham, use cooked, browned chicken cut into small pieces.
Tip: Don't discard the broccoli stalk—peel it, slice it into rounds, and start cooking it a little before the florets. Drain the cooked broccoli thoroughly in a strainer so the pie won't be watery.
Nutrition facts
Approximate values per serving, calculated from the ingredients
- Energy
- 192 kcal
- Protein
- 19 g
- Carbohydrates
- 9.9 g
- of which sugars
- 3.9 g
- Fat
- 9.2 g
- of which saturates
- 4.1 g
- Fiber
- 2.6 g
- Salt
- 1.9 g
Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.
This recipe was translated from the Slovak original: Slaný brokolicový koláč s kuracou šunkou a syrom
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