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Oven-baked sweet potato fries with paprika and garlic
Sweet potato fries coated in starch, olive oil, paprika, and garlic, then oven-baked until crisp. A side dish for 4, ready in 45 minutes.
Save on PinterestRecipe at a glance
- Prep time
- 15 min
- Cook time
- 30 min
- Total time
- 45 min
- Servings
- 4 servings
- Difficulty
- Easy
Oven-baked sweet potato fries are a slightly sweet side for meat or burgers: coat sweet potato sticks in a little starch, olive oil, paprika, and garlic, then bake in a single layer on baking sheets. The starch helps make them crispier on the outside.
Ingredients
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Instructions
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Cut the sweet potatoes
10 minPreheat the oven to 220 °C (425 °F) and line two baking sheets with parchment paper. Wash the sweet potatoes (you can leave the skins on) and cut into fries about 1 cm thick.
Coat the fries
3 minPlace the fries in a bowl, sprinkle with the starch, and toss. Add the oil, paprika, garlic, and black pepper, then toss again to coat on all sides.
Bake
30 minSpread the fries on the baking sheets in a single layer without letting them touch, and bake for 25–30 minutes. Turn them halfway through. Season with salt only after baking.
Tip: Salt draws water out of sweet potatoes, so salt the fries only after baking. Crowding them onto one baking sheet would cause them to steam rather than roast.
Nutrition facts
Approximate values per serving, calculated from the ingredients
- Energy
- 274 kcal
- Protein
- 3.3 g
- Carbohydrates
- 43 g
- of which sugars
- 8.4 g
- Fat
- 10 g
- of which saturates
- 1.5 g
- Fiber
- 6.3 g
- Salt
- 1.7 g
Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.
This recipe was translated from the Slovak original: Batátové hranolky z rúry s paprikou a cesnakom
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