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Baked bean and potato balls with curry
Meatless balls made with cooked beans, grated potatoes, curry powder, and cilantro, baked until golden. A vegan meal that serves 4.
Save on PinterestRecipe at a glance
- Prep time
- 20 min
- Cook time
- 1 hr 50 min
- Total time
- 2 hr 10 min
- Temperature
- 180 °C (350 °F)
- Servings
- 4 servings
- Difficulty
- Easy
Meatless bean and potato balls with curry are an alternative to meatballs that vegetarians and vegans can enjoy. Soak the dried beans overnight, then cook until tender and mix with boiled, grated potatoes. Season the mixture with salt, black pepper, cilantro, and curry powder, shape into balls, coat in flour, and bake at 180°C (350°F) until golden. You can also fry them in oil if you prefer. The recipe serves four.
Ingredients
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Instructions
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- Soak the beans in warm water overnight. Drain, rinse, and cook the beans; the longer they cook, the softer they will become. Peel the potatoes, boil them, and grate them.
- Mix the potatoes with the beans and season with salt, black pepper, cilantro, and curry powder. Scoop out portions of the mixture, shape into balls, and coat in flour.
- Place the balls in a baking dish and bake in a preheated oven at 180°C (350°F) until golden. Alternatively, fry them in oil if desired.
Tip: Drain the cooked beans well and mash them with a potato masher so they hold together with the grated potatoes. Drizzle the flour-coated balls with oil before baking to help them turn golden.
Nutrition facts
Approximate values per serving, calculated from the ingredients
- Energy
- 295 kcal
- Protein
- 17 g
- Carbohydrates
- 57 g
- of which sugars
- 2.0 g
- Fat
- 0.7 g
- of which saturates
- 0.2 g
- Fiber
- 11 g
- Salt
- 0.5 g
Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.
This recipe was translated from the Slovak original: Bezmäsité fazuľové karbonátky so zemiakmi a kari
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