Favorite recipes
Family Home Recipes

Recipe onlinefamilyhomerecipes.com/recipe/baked-bean-and-potato-balls-with-curry/Scan the code to open the recipe on your phone

Main dishes

Baked bean and potato balls with curry

Meatless balls made with cooked beans, grated potatoes, curry powder, and cilantro, baked until golden. A vegan meal that serves 4.

Slovak cuisine · Vegetarian · Translated from Slovak ·

Baked bean and potato balls with currySave on Pinterest

Recipe at a glance

Prep time
20 min
Cook time
1 hr 50 min
Total time
2 hr 10 min
Temperature
180 °C (350 °F)
Servings
4 servings
Difficulty
Easy

Meatless bean and potato balls with curry are an alternative to meatballs that vegetarians and vegans can enjoy. Soak the dried beans overnight, then cook until tender and mix with boiled, grated potatoes. Season the mixture with salt, black pepper, cilantro, and curry powder, shape into balls, coat in flour, and bake at 180°C (350°F) until golden. You can also fry them in oil if you prefer. The recipe serves four.

Ingredients

4 servings

Tick off what you already have at home. Send the rest as a shopping list.

Instructions

Tip: tap a step to mark it as done.

  1. Soak the beans in warm water overnight. Drain, rinse, and cook the beans; the longer they cook, the softer they will become. Peel the potatoes, boil them, and grate them.
  2. Mix the potatoes with the beans and season with salt, black pepper, cilantro, and curry powder. Scoop out portions of the mixture, shape into balls, and coat in flour.
  3. Place the balls in a baking dish and bake in a preheated oven at 180°C (350°F) until golden. Alternatively, fry them in oil if desired.

Tip: Drain the cooked beans well and mash them with a potato masher so they hold together with the grated potatoes. Drizzle the flour-coated balls with oil before baking to help them turn golden.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy
295 kcal
Protein
17 g
Carbohydrates
57 g
of which sugars
2.0 g
Fat
0.7 g
of which saturates
0.2 g
Fiber
11 g
Salt
0.5 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Bezmäsité fazuľové karbonátky so zemiakmi a kari

How did you like the recipe?

No ratings yet. Be the first.