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Carrot-orange drink with ginger
Carrots, oranges, fresh ginger, and water blend into a thick, refreshing drink. Makes 2 glasses to serve fresh with breakfast.
Save on PinterestRecipe at a glance
- Prep time
- 10 min
- Total time
- 10 min
- Servings
- 2 glasses
- Difficulty
- Easy
This carrot-orange drink with ginger is a thick, refreshing blend of four ingredients that comes together in just a few minutes. Grate the peeled carrots and a piece of ginger, then peel the oranges and cut them into smaller pieces. Place everything in a blender, add water, and blend thoroughly.
Ginger gives the drink a mildly spicy flavor; adjust the amount to your taste. Serve fresh, perhaps with breakfast.
Ingredients
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Instructions
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Grate the peeled carrots and ginger. Peel the oranges and cut them into small pieces.
Place the prepared ingredients in a blender, pour in the water, and blend until smooth.
Tip: Peel the ginger with the edge of a teaspoon; the thin skin comes off easily without wasting the flesh. Young ginger with delicate skin only needs a thorough wash.
Nutrition facts
Approximate values per 100 g, calculated from the ingredients
- Energy
- 34 kcal
- Protein
- 0.7 g
- Carbohydrates
- 8.3 g
- of which sugars
- 5.2 g
- Fat
- 0.2 g
- of which saturates
- 0.0 g
- Fiber
- 1.9 g
- Salt
- 0.1 g
Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.
This recipe was translated from the Slovak original: Mrkvovo-pomarančový nápoj so zázvorom
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