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Main dishes

Pork loin kebabs with onions and tomatoes

Pork loin kebabs marinated in grated tomatoes with onions, then baked at 200°C (400°F) for 40 minutes. Serves eight.

Slovak cuisine · Translated from Slovak · · Light recipe · 273 kcal per serving · High-protein recipe · 26 g protein per serving

Pork loin kebabs with onions and tomatoesSave on Pinterest

Recipe at a glance

Prep time
25 min
Cook time
40 min
Temperature
200 °C (400 °F)
Servings
8 servings
Difficulty
Medium
Cuisine
Slovak

Pork loin kebabs with onions and tomatoes are a way to enjoy grilled-style meat even when the weather won't cooperate. Cut the meat into cubes about 4 to 5 cm across, season with salt and pepper, and mix with separated onion layers and grated tomatoes, which you can replace with canned tomatoes in their own juice. Then bake the meat at 200°C (400°F) for about 40 minutes. The recipe uses just four ingredients and serves eight.

Ingredients

8 servings

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Instructions

Tip: tap a step to mark it as done.

  1. Cut the meat into 4–5 cm cubes and season with salt and pepper.
    Pork loin kebabs with onions and tomatoes
  2. Cut each onion into 4 wedges, separate the layers, and add them to the meat.
    Pork loin kebabs with onions and tomatoes
  3. Peel the tomatoes and grate them using the medium holes of a grater, or substitute canned tomatoes in their own juice. Add the tomatoes and their juice to the meat.
    Pork loin kebabs with onions and tomatoes
  4. Let the meat marinate for at least 30 minutes, ideally overnight.
    Pork loin kebabs with onions and tomatoes
  5. Thread the meat onto skewers, alternating with the onion.
    Pork loin kebabs with onions and tomatoes
  6. Arrange the skewers close together in a baking dish so they cook evenly. Bake in a preheated oven at 200°C (400°F) for 40 minutes.
    Pork loin kebabs with onions and tomatoes

Tip: Cut the tomatoes in half and grate them cut-side down; the skins will stay in your hand, so you won't need to peel them. Soak wooden skewers in water beforehand to keep them from scorching in the oven.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy
273 kcal
Protein
26 g
Carbohydrates
5.8 g
of which sugars
3.2 g
Fat
16 g
of which saturates
5.5 g
Fiber
1.4 g
Salt
0.4 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Bravčový kebab z karé s cibuľou a paradajkami

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