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Soups

Turkey vegetable soup: clear broth with shredded meat for a Sunday lunch

Turkey vegetable soup with 500 g turkey breast, carrots, parsley root, celery root, and noodles, simmered as a clear broth. Serves 4.

Slovak cuisine · Translated from Slovak · · High-protein recipe · 32 g protein per serving

Turkey vegetable soup: clear broth with shredded meat for a Sunday lunchSave on Pinterest

Recipe at a glance

Prep time
15 min
Cook time
45 min
Total time
1 hr
Servings
4 servings
Difficulty
Easy
Cuisine
Slovak

Turkey vegetable soup is a clear soup made with 500 g turkey breast, carrots, parsley root, and celery root, simmered slowly like a Sunday broth, with thin noodles added at the end. The cooked meat is shredded and returned to the soup, making it hearty enough for a main course.

This recipe serves 4. Based on calculations from the ingredients, each serving has about 32 g protein and 250 calories. It keeps in the refrigerator for 3 days; the noodles are best cooked separately.

Ingredients

4 servings
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Instructions

Tip: tap a step to mark it as done.

  1. Start the broth

    10 min

    Pat the turkey dry with a paper towel, place it in a pot, and cover with cold water. Bring to a boil and skim off the foam with a spoon to keep the broth clear.

  2. Add the vegetables

    5 min

    Peel the carrots, parsley root, and celery root and cut them into thick rounds and chunks. Add them to the pot along with the whole peeled onion, bay leaf, and allspice berries. Season with salt.

  3. Simmer

    30 min

    Simmer uncovered over low heat for 30 minutes, keeping the soup at a gentle bubble. Avoid a rolling boil, which would make the broth cloudy and the meat tough.

  4. Shred the meat

    5 min

    Remove the meat and let it cool briefly, then shred it with forks. Remove the onion, bay leaf, and allspice berries from the soup.

  5. Finish the soup

    10 min

    Return the meat to the pot, add the noodles, and cook according to the package directions until tender. Season to taste with salt and pepper and sprinkle with parsley.

Tip: Turkey thighs give the soup a richer flavor but contain more fat. If storing the soup, cook the noodles separately so they do not soak up the broth; nutritional values are calculated from the ingredients and are approximate.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy
252 kcal
Protein
32 g
Carbohydrates
24 g
of which sugars
4.7 g
Fat
3.4 g
of which saturates
0.5 g
Fiber
3.6 g
Salt
1.8 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Morčacia polievka so zeleninou: číry vývar s natrhaným mäsom a chuť nedeľného obeda

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