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Main dishes

Baked chicken legs with bulgur, peppers, and zucchini

Crispy chicken legs baked over bulgur with bell pepper, zucchini, and tomatoes. The bulgur cooks in broth in the roasting pan. Serves 4.

Translated from Slovak ·

Baked chicken legs with bulgur, peppers, and zucchiniSave on Pinterest

Recipe at a glance

Prep time
15 min
Cook time
1 hr
Total time
1 hr 15 min
Servings
4 servings
Difficulty
Easy

Baked chicken legs with bulgur are a one-pan meal: roast the legs first, then add bulgur, vegetables, and hot broth so the bulgur finishes cooking in the pan. The bulgur absorbs the chicken juices while the skin stays crispy on top.

Ingredients

4 servings

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Instructions

Tip: tap a step to mark it as done.

  1. Season the chicken legs

    10 min

    Preheat the oven to 200 °C (400 °F). Pat the chicken legs dry with a paper towel, rub with 1 tbsp of the oil, and season with salt, paprika, and black pepper.

  2. Roast the chicken

    30 min

    Place the chicken legs skin-side up in a roasting pan and roast for 30 minutes.

  3. Add the bulgur

    5 min

    Remove the chicken legs from the pan. Add the bulgur, chopped bell pepper, zucchini, onion, and tomatoes, pressed garlic, remaining oil, and a pinch of salt to the pan drippings and stir. Pour in the hot broth and place the chicken legs on top, skin-side up.

  4. Finish baking

    30 min

    Bake for another 25–30 minutes, until the bulgur has absorbed all the broth and the chicken legs are cooked through and crispy. Fluff the bulgur with a fork before serving.

Tip: Use coarse bulgur in the roasting pan; fine bulgur would turn mushy. If the bulgur is not tender at the end, add a little water and bake for 5 minutes.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy
749 kcal
Protein
44 g
Carbohydrates
52 g
of which sugars
7.7 g
Fat
41 g
of which saturates
10 g
Fiber
9.0 g
Salt
2.4 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Pečené kuracie stehná na bulgure s paprikou a cuketou

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