Name: Chicken in creamy mustard sauce with carrots
Yield: 2 servings
Cuisine: Slovak
Ingredients: 300 g Chicken breasts; 1 Onion; 1 Carrot; 3 tbsp Sour cream; 2 tbsp Dijon mustard; 2 tbsp Mustard; 2 tbsp All-purpose flour; 1 cup Hot water; to taste Salt and pepper; as needed Vegetable oil; 1–2 tsp Curry powder; 1/2 tsp Salt; 2 tbsp Soy sauce; to taste Black pepper

Instructions

Tip: tap a step to mark it as done.

Trim the chicken, pat dry, and cut into thin strips. Mix with all the marinade ingredients and refrigerate for 2 hours or overnight.
Heat the oil in a skillet and sauté the finely chopped onion until golden. Add the coarsely grated carrot and the chicken and sauté over low heat. Sprinkle with 1 tbsp all-purpose flour and cook briefly, stirring.
Pour in the hot water, season with salt and pepper to taste, and simmer the chicken. Finally, stir in the sour cream mixed with 1 tbsp flour and both mustards. Cook for 1 more minute to thicken the sauce.
Serve with rice or mashed potatoes.

Tip: Temper the sour cream and flour mixture with a spoonful of hot pan juices first so it blends into the sauce without curdling. The soy sauce marinade makes the chicken salty, so add salt cautiously.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy: 346 kcal
Protein: 40 g
Carbohydrates: 20 g
of which sugars: 5.3 g
Fat: 11 g
of which saturates: 3.4 g
Fiber: 4.1 g
Salt: 6.1 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Kuracie kúsky v krémovej horčicovej omáčke s mrkvou