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Main dishes

Pork loin with apricots and mustard sauce

Pork loin slices seared in a skillet, then simmered with apricot halves in a honey-mustard sauce. A sweet and savory meal for four.

Gluten-free · Quick recipes in 35 minutes · Translated from Slovak · · High-protein recipe · 31 g protein per serving

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Recipe at a glance

Prep time
10 min
Cook time
20 min
Total time
30 min
Servings
4 servings
Difficulty
Easy
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Pork loin with apricots is a quick sweet and savory lunch: sear the pork slices until golden, then briefly simmer them in the pan juices with apricot halves, mustard, and honey. The mustard balances the sweetness of the fruit.

Ingredients

4 servings

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Instructions

Tip: tap a step to mark it as done.

  1. Pork loin

    8 min

    Pat the pork slices dry, pound them lightly, and season with salt and pepper. Heat the oil in a skillet, sear the pork for 3 minutes per side, then remove it from the skillet.

  2. Apricots

    5 min

    Melt the butter in the pan drippings. Add the halved, pitted apricots cut side down and cook for 2 minutes.

  3. Simmer

    7 min

    Stir the mustard and honey into the water, pour into the skillet, and return the pork to the pan. Cover and simmer for 5–7 minutes, until the pork is cooked through.

  4. Serve

    Serve the pork with the apricots and sauce. Rice or mashed potatoes go well with this dish.

Tip: Lightly pound the pork slices to an even thickness so they cook evenly and the centers cook through before the edges dry out.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy
420 kcal
Protein
31 g
Carbohydrates
12 g
of which sugars
11 g
Fat
27 g
of which saturates
9.5 g
Fiber
1.6 g
Salt
1.9 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Bravčové karé s marhuľami a horčicovou šťavou

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