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Spreads

Carrot quark spread: You finely grate 2 carrots and mix with 250 g quark

A mild carrot spread with quark, plain yogurt, Edam, and chives, with no garlic or onion. Makes enough for about 12 slices of bread.

Slovak cuisine · Vegetarian · Quick recipes in 35 minutes · Translated from Slovak ·

Carrot quark spread: You finely grate 2 carrots and mix with 250 g quarkSave on Pinterest

Recipe at a glance

Prep time
10 min
Total time
25 min
Servings
6 servings
Difficulty
Easy

Carrot quark spread is a mild spread made with very finely grated carrots, quark (farmer's cheese), plain yogurt, Edam, and chives. The carrots give it a slightly sweet flavor and orange flecks. There is no garlic or onion, so it has no sharp bite.

It takes 10 minutes to mix, and 250 g of quark makes enough spread for about 12 slices of bread or 6 rolls for a snack. Unlike garlic spread with carrots and processed cheese, this version uses quark and yogurt.

Ingredients

6 servings
Units

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Instructions

Tip: tap a step to mark it as done.

  1. Grate the carrots

    5 min

    Grate the carrots using the finest holes of a grater. If they release a lot of juice, squeeze them gently so the spread does not become runny.

  2. Mix the quark

    5 min

    Mix the quark and yogurt with a fork until smooth. Finely grate the cheese and add it to the quark along with the chives, salt, and black pepper.

  3. Combine the spread

    15 min

    Stir in the carrots, taste, and add more salt if needed. Refrigerate the spread for 15 minutes to let the flavors blend.

  4. Serve

    Spread on whole-grain bread, rolls, or dark bread. Store any leftovers in a sealed container in the refrigerator and use by the next day.

Tip: For a packed snack, put the spread in a separate container and spread it on the bread just before eating so the bread does not get soggy. For adults, you can add a clove of garlic passed through a garlic press.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy
96 kcal
Protein
8.4 g
Carbohydrates
5.3 g
of which sugars
3.5 g
Fat
4.7 g
of which saturates
3.0 g
Fiber
1.0 g
Salt
0.8 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Mrkvová pomazánka s tvarohom: 2 mrkvy nastrúhate najemno a vymiešate s 250 g tvarohu

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