Broccoli spread with quark and yogurt

Name: Broccoli spread with quark and yogurt
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 bowls
Cuisine: Slovak
Ingredients: 2-3 heads Broccoli; 2 Garlic cloves; 1 Onion; 250 g Quark (farmer's cheese); 150 g Plain yogurt; to taste Salt and pepper

Briefly cooked broccoli blended with onion and garlic, then mixed with quark and plain yogurt for a bread spread. Makes 2 bowls.

Slovak cuisine · Translated from Slovak · October 24, 2026

Save on Pinterest

Recipe at a glance

Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Servings: 2 bowls
Difficulty: Easy
Cuisine: Slovak

Jump to recipe

This broccoli, quark (farmer's cheese), and plain yogurt spread is a fresh green spread for bread or rolls, ready in about ten minutes. The broccoli is briefly cooked, then blended with onion and garlic. Quark and plain yogurt are stirred into the smooth mixture, and everything is seasoned with salt and pepper. Serve it for breakfast, as a snack, or when entertaining.

Instructions

Tip: tap a step to mark it as done.

Briefly cook the broccoli, then blend it with the onion and garlic.
Stir in the quark and yogurt, then season the spread with salt and pepper.

Tip: Cook the florets for just a few minutes, until bright green. Overcooked broccoli turns gray and releases water, causing the spread to lose its fresh color.

Nutrition facts

Approximate values per 100 g, calculated from the ingredients

Energy: 50 kcal
Protein: 4.6 g
Carbohydrates: 6.3 g
of which sugars: 2.5 g
Fat: 1.3 g
of which saturates: 0.8 g
Fiber: 1.8 g
Salt: 0.2 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Nátierka z brokolice, tvarohu a bieleho jogurtu