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Main dishes

Chicken cutlets in potato and oat batter

Chicken cutlets coated in grated potato batter with plain yogurt, egg, and rolled oats, then pan-fried until golden. Serves 4.

Slovak cuisine · Translated from Slovak · · Light recipe · 321 kcal per serving · High-protein recipe · 33 g protein per serving

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Recipe at a glance

Prep time
20 min
Cook time
20 min
Total time
40 min
Servings
4 servings
Difficulty
Easy
Cuisine
Slovak

Chicken cutlets in potato and oat batter are a variation on chicken wrapped in a potato pancake. Lightly pounded chicken cutlets are seasoned with salt and pepper, then coated in a batter of finely grated, squeezed potatoes mixed with plain yogurt, egg, and rolled oats. The cutlets are then pan-fried in oil on both sides until golden. They make a lunch for a family of four, with about 20 minutes of prep time.

Ingredients

4 servings

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Instructions

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  1. Lightly pound the chicken cutlets and season both sides with salt and pepper. Wash and peel the potatoes, grate them finely, and squeeze out the excess water. Season the potatoes with salt and pepper as well.
  2. Mix the yogurt, egg, oats, and a little salt, then stir this mixture into the grated potatoes. Coat the chicken cutlets in the potato batter and pan-fry in oil on both sides until golden and cooked through in the center.
    Chicken cutlets in potato and oat batter

Tip: If you only have thick-cut rolled oats, let them soak in the yogurt and egg for a few minutes before adding the potatoes. This will help the batter hold together and stick to the chicken better.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy
321 kcal
Protein
33 g
Carbohydrates
30 g
of which sugars
3.0 g
Fat
7.3 g
of which saturates
2.3 g
Fiber
3.4 g
Salt
0.8 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Kuracie rezne v zemiakovom cestíčku s ovsenými vločkami

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