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Savory chicken loaf with oat flour
A savory loaf of blended chicken breasts, eggs, onion, and oat flour, baked for 40–45 minutes. Serve with a fresh vegetable salad. Serves 6.
Save on PinterestRecipe at a glance
- Prep time
- 15 min
- Cook time
- 40–45 min
- Total time
- 55 min
- Temperature
- 180 °C (350 °F)
- Servings
- 6 servings
- Difficulty
- Easy
This savory chicken loaf with oats is a filling, wheat-free dish made entirely in a blender. First, blend the oats into flour, then add eggs, raw chicken breasts, onion, and seasonings and blend into a smooth batter. Pour into a baking dish or loaf pan and bake for 40–45 minutes at 180 °C (350 °F), until golden. Serve with a fresh vegetable salad.
Ingredients
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Instructions
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Blend the oats into flour in a blender.
Add the eggs, chopped raw chicken breasts, onion, and seasonings to the blender and blend into a smooth batter.
Pour the mixture into a baking dish or silicone loaf pan. Bake for 40–45 minutes at 180 °C (350 °F), until the top is golden.
Tip: Cut the chicken breasts into small cubes and blend in batches, as a blender would struggle to process a kilogram at once. Before serving, cut into the center and check that it is completely white, with no pink tint.
Nutrition facts
Approximate values per serving, calculated from the ingredients
- Energy
- 311 kcal
- Protein
- 43 g
- Carbohydrates
- 13 g
- of which sugars
- 0.9 g
- Fat
- 8.3 g
- of which saturates
- 2.0 g
- Fiber
- 1.4 g
- Salt
- 1.3 g
Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.
This recipe was translated from the Slovak original: Slaný kurací koláč s ovsenými vločkami
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