Salads

Ukrainian vinegret salad with beets and carrots

Ukrainian vinegret salad with beets, carrots, and peas, briefly braised and seasoned with garlic and lemon. Serve warm or cold. Serves 4.

Eastern European cuisine · Translated from Slovak ·

Ukrainian vinegret salad with beets and carrotsSave on Pinterest

Recipe at a glance

Prep time
15 min
Cook time
10 min
Total time
25 min
Servings
4 servings
Difficulty
Easy
Cuisine
Eastern European

Ukrainian vinegret, a hearty vegetable salad with beets and carrots, is made with briefly braised vegetables. Braise the beets, carrots, and peas in olive oil for about ten minutes so the carrots stay slightly crisp. Season with garlic, lemon juice, salt, and pepper. Enjoy it warm or cold, with mozzarella or cottage cheese added just before serving. Serve it for dinner or in place of a side dish.

Ingredients

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Instructions

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  1. Cut the beets and carrots into pieces of your preferred size. Rinse the peas under warm water to thaw them. Heat the olive oil in a skillet, add the vegetables, and braise for about 10 minutes, until the carrots are still slightly crisp and the peas are cooked but not mushy.

  2. Add the crushed garlic and lemon juice, and season with salt and pepper. Serve the salad cold or warm, adding cottage cheese, mozzarella, or another shredded cheese only once the salad is on the plate.

  3. Toss and serve.

Tip: Cut the beets into smaller cubes than the carrots, since beets soften more slowly and could still be hard after ten minutes of braising.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy
186 kcal
Protein
11 g
Carbohydrates
18 g
of which sugars
8.9 g
Fat
8.6 g
of which saturates
4.6 g
Fiber
5.0 g
Salt
1.2 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Ukrajinský šalát vinegret s cviklou a mrkvou