Blended carrot salad with raisins and honey

Name: Blended carrot salad with raisins and honey
Yield: 4 servings
Cuisine: Slovak
Ingredients: 4 Carrots; 4 Apples; 1 Orange; 1 handful Raisins; 1 tbsp Lemon juice; 1 tbsp Honey; 1 tub Plain yogurt

Carrots, apples, and orange are blended with raisins, honey, lemon juice, and plain yogurt for a sweet breakfast salad. Serves 4.

Slovak cuisine · Translated from Slovak · October 24, 2026

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Recipe at a glance

Prep time: 10 min
Servings: 4 servings
Difficulty: Easy

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Blended carrot salad with raisins and honey is a sweet fruit and vegetable salad especially suited to breakfast. Blend the carrots, unpeeled apples, and orange, add raisins, and flavor with honey or sugar and lemon juice. Stir in plain yogurt at the end. Let the salad sit briefly so the raisins plump up and soften. Preparation takes about ten minutes.

Instructions

Tip: tap a step to mark it as done.

Blend the carrots, unpeeled apples, and orange, then add the raisins. Flavor with honey or sugar and lemon juice, then stir in the yogurt.
Let the salad sit so the raisins plump up and soften.

Tip: Pour hot water over the raisins beforehand and drain them so they soften faster in the salad. Cut the carrots into smaller pieces, as their firm texture takes longer to break down in the blender than the apples.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy: 206 kcal
Protein: 3.1 g
Carbohydrates: 49 g
of which sugars: 37 g
Fat: 1.8 g
of which saturates: 0.9 g
Fiber: 7.8 g
Salt: 0.2 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Mixovaný mrkvový šalát s hrozienkami a medom