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Chickpea, almond and peanut butter energy balls
These no-bake energy balls blend chickpeas, almonds, peanut butter and honey with chocolate chips. Makes about 30; chill before serving.
Save on PinterestRecipe at a glance
- Prep time
- 15 min
- Servings
- About 30 pieces
- Difficulty
- Easy
Chickpea, almond and peanut butter energy balls are a no-bake treat to take on the road, to work or on an outing. Blend ground almonds with rinsed canned chickpeas in a food processor, then add peanut butter, honey and vanilla and finally stir in chocolate chips. The mixture makes about 30 balls, each with approximately 3 g of protein. Chill for at least 20 minutes before serving.
Ingredients
1 cup = 250 ml (metric cup)
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Instructions
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- Process the almonds in a food processor until smooth. Rinse and drain the chickpeas, add them to the almonds and process again.
- Add the peanut butter, honey and vanilla to the smooth mixture and process again.
- If adding chocolate chips, remove the food processor blade and stir the chips into the mixture by hand. Shape into approximately 30 balls and refrigerate for at least 20 minutes before serving.
Tip: Pat the rinsed chickpeas dry with a towel, as excess water would make the mixture too soft. Shape the balls with damp palms to keep the mixture from sticking.
Nutrition facts
Approximate values per piece, calculated from the ingredients
- Energy
- 78 kcal
- Protein
- 2.5 g
- Carbohydrates
- 7.1 g
- of which sugars
- 4.4 g
- Fat
- 5.0 g
- of which saturates
- 1.0 g
- Fiber
- 1.2 g
- Salt
- 0.1 g
Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.
This recipe was translated from the Slovak original: Energetické guličky z cícera, mandlí a arašidového masla
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