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Main dishes

Flourless quark and pudding pancakes

Name: Flourless quark and pudding pancakes
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 serving
Cuisine: Slovak
Ingredients: 1 1/2 tbsp Vanilla pudding mix (cook-type); 1 tbsp Smooth quark (soft curd cheese); 65 ml Milk; 1 Egg

Flourless pancakes made with vanilla pudding mix, quark, milk, and egg, cooked in a nonstick skillet with no added sugar. Serves 1.

Slovak cuisine · Quick recipes in 35 minutes · Translated from Slovak · October 24, 2026

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Recipe at a glance

Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Servings: 1 serving
Difficulty: Easy
Cuisine: Slovak

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These flourless quark and pudding pancakes use just four ingredients: vanilla pudding mix, smooth quark (soft curd cheese), milk, and an egg. Pudding mix holds the batter together instead of flour, and there is no need to add sugar. Simply mix everything in a bowl with a fork and cook the pancakes in a nonstick skillet, using coconut oil, for example. Serve them with fruit or yogurt.

Ingredients

1 serving

Vanilla pudding mix (cook-type) 1 1/2 tbsp
Smooth quark (soft curd cheese) 1 tbsp
Milk 65 ml
Egg 1

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Instructions

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Have a Teflon or other nonstick skillet ready.
Mix all the ingredients in a bowl with a fork, then cook the pancakes as usual, using coconut oil, for example.

Tip: First, mash the quark with the milk using a fork until smooth, then mix in the egg and pudding mix. These flourless pancakes are delicate, so keep them on the smaller side.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy: 208 kcal
Protein: 11 g
Carbohydrates: 24 g
of which sugars: 4.4 g
Fat: 7.1 g
of which saturates: 3.1 g
Fiber: 0.1 g
Salt: 0.3 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Tvarohovo-pudingové palacinky bez múky