Grilled eggplant with garlic yogurt and mint
Eggplant rounds grilled with olive oil and topped with garlic yogurt, mint, and red pepper flakes. Ready in 30 minutes; serves 4.
Save on PinterestRecipe at a glance
- Prep time
- 10 min
- Cook time
- 20 min
- Total time
- 30 min
- Servings
- 4 servings
- Difficulty
- Easy
- Cuisine
- Mediterranean
Grilled eggplant with garlic yogurt is a simple warm appetizer or side dish: brush eggplant rounds with olive oil, cook them in a grill pan until tender, and serve with garlic yogurt and mint. Serve alongside grilled meat or with bread as a meal on its own.
Ingredients
Eggplant
Yogurt
Tick off what you already have at home.
Instructions
Tip: tap a step to mark it as done.
Prepare the eggplant
5 minCut the eggplants into rounds about 1 cm thick, brush both sides with olive oil, and season with salt.
Grill
20 minHeat a grill pan until hot and cook the slices in batches for 3–4 minutes per side, until soft with distinct grill marks.
Make the yogurt sauce
3 minMix the yogurt with the garlic passed through a garlic press, lemon juice, and salt.
Serve
Arrange the eggplant on a plate, drizzle with the yogurt sauce, and sprinkle with mint and red pepper flakes. Serve warm or lukewarm.
Tip: Eggplant is done only when it is completely soft. Undercooked eggplant is rubbery, so give it an extra minute in the pan.
Nutrition facts
Approximate values per serving, calculated from the ingredients
- Energy
- 227 kcal
- Protein
- 7.5 g
- Carbohydrates
- 14 g
- of which sugars
- 8.8 g
- Fat
- 17 g
- of which saturates
- 3.4 g
- Fiber
- 5.4 g
- Salt
- 2.0 g
Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.
This recipe was translated from the Slovak original: Grilovaný baklažán s cesnakovým jogurtom a mätou
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