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No-bake coconut protein balls with coconut cream
Mix coconut cream, shredded coconut, and vanilla protein powder into no-bake balls with no added sugar. Makes about 24 pieces.
Save on PinterestRecipe at a glance
- Prep time
- 10 min
- Servings
- About 24 pieces
- Difficulty
- Easy
These no-bake coconut protein balls with coconut cream are a three-ingredient treat with no added sugar. Stir the coconut cream until smooth, add vanilla protein powder and shredded coconut, then shape the mixture into balls and roll them in more coconut. Vanilla protein powder provides the sweetness, making them a snack to enjoy around workouts. Let them firm up in the refrigerator before serving.
- Yield: about 24 balls
- Nutrition per ball: 90 kcal, 5 g protein, 8 g fat, 3 g carbohydrates
Ingredients
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Instructions
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- Stir the coconut cream until smooth.
- Add the vanilla protein powder, followed by the shredded coconut.
- Shape the mixture into about 24 balls and roll them in shredded coconut.
- Refrigerate the balls for at least 1 hour to firm up.
Tip: Protein powders vary in how much liquid they absorb, so add the shredded coconut gradually and stop when the mixture is no longer sticky.
Nutrition facts
Approximate values per piece, calculated from the ingredients
- Energy
- 154 kcal
- Protein
- 5.3 g
- Carbohydrates
- 4.7 g
- of which sugars
- 1.1 g
- Fat
- 14 g
- of which saturates
- 12 g
- Fiber
- 2.9 g
- Salt
- 0.0 g
Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.
This recipe was translated from the Slovak original: Kokosové guľky s proteínom a kokosovou smotanou
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