Vegetarian patties with frozen vegetables and eggs
Meatless patties made with cooked frozen vegetables, eggs, and flour, shaped and pan-fried in oil. A meat-free main dish for four.
Save on PinterestRecipe at a glance
- Prep time
- 20 min
- Cook time
- 20 min
- Total time
- 40 min
- Servings
- 4 servings
- Difficulty
- Easy
- Cuisine
- Slovak
These vegetarian patties made with frozen vegetables and eggs are a meatless alternative to meat patties that requires just a few ingredients. Cook the frozen mixed vegetables, mash them with a fork, and combine them with eggs, flour, salt, and pepper. Shape the mixture into patties and fry in hot oil for about two to three minutes per side. This recipe is ideal for days when you want to skip meat, with a meal for four ready in 20 minutes.
Ingredients
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Instructions
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Cook the vegetables and mash them with a fork. Add the eggs, flour, salt, and pepper and mix to combine.
Shape the mixture into patties and fry in hot oil for approximately 2–3 minutes per side.
Tip: Chop any firmer pieces of vegetables that are difficult to mash with a fork, or briefly pulse them in a food processor. This helps the mixture hold together so the patties won't fall apart in the oil.
Nutrition facts
Approximate values per serving, calculated from the ingredients
- Energy
- 146 kcal
- Protein
- 7.2 g
- Carbohydrates
- 19 g
- of which sugars
- 0.1 g
- Fat
- 4.2 g
- of which saturates
- 1.1 g
- Fiber
- 4.2 g
- Salt
- 0.7 g
Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.
This recipe was translated from the Slovak original: Vegetariánske fašírky z mrazenej zeleniny a vajca
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