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Main dishes

Pork tenderloin with creamy green onion sauce

Pork tenderloin simmered for 30 minutes in a sauce of sour cream, heavy cream, and green onions. Serves 6 with potatoes, rice, or squash.

Slovak cuisine · Translated from Slovak ·

Pork tenderloin with creamy green onion sauceSave on Pinterest

Recipe at a glance

Prep time
20 min
Cook time
40 min
Total time
1 hr
Servings
6 servings
Difficulty
Easy
Cuisine
Slovak

Pork tenderloin with creamy green onion sauce is a simple lunch made by gently simmering pieces of pork in a cream sauce. Cut the tenderloin into pieces 2–3 cm thick and brown them first, then sauté the onion and green onions in oil and add sour cream, butter, and heavy whipping cream. Simmer the meat in the sauce for about 30 minutes. Serve with potatoes, rice, or seasonal squash.

Ingredients

6 servings

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Instructions

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  1. Cut the pork tenderloin into pieces 2–3 cm thick. Heat 25 ml of sunflower oil in a skillet and brown the meat on both sides.
  2. Remove the meat, pour the remaining oil into the skillet, and add the onion and green onions. Once the onion is translucent, stir in the sour cream, butter, salt, and pepper. Pour in the heavy whipping cream and stir to combine.
  3. Once the cream has warmed slightly, return the pork medallions to the skillet. Simmer over low heat for 30 minutes.

Tip: Reserve some of the chopped green onions and sprinkle them over the meat just before serving, as they would lose their color and aroma after half an hour of simmering in the sauce.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy
702 kcal
Protein
71 g
Carbohydrates
3.6 g
of which sugars
2.7 g
Fat
43 g
of which saturates
20 g
Fiber
0.3 g
Salt
0.8 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Bravčová panenka na smotane so zelenou cibuľkou

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