Recipe onlinefamilyhomerecipes.com/recipe/vegetable-frittata-with-broccoli-garlic-and-lemon/Scan the code to open the recipe on your phone

Breakfast

Vegetable frittata with broccoli, garlic and lemon

Name: Vegetable frittata with broccoli, garlic and lemon
Prep time: 5 min
Cook time: 7 min
Total time: 12 min
Yield: 2 servings
Cuisine: Italian
Ingredients: 6 Eggs; 3 Bell peppers; 1 Onion; 200 g Broccoli; 1/4 Lemon; 50 ml Vegetable oil; 3 Garlic cloves; 50 g Butter; to taste Salt and pepper

A six-egg frittata with broccoli, bell peppers, onion, garlic, and lemon juice, finished in the oven. Makes breakfast for two.

Italian cuisine · Translated from Slovak · October 24, 2026

Save on Pinterest

Recipe at a glance

Prep time: 5 min
Cook time: 7 min
Total time: 12 min
Temperature: 180 °C (350 °F)
Servings: 2 servings
Difficulty: Medium

Jump to recipe

Vegetable frittata with broccoli, garlic, and lemon is a quick breakfast for two that you can make even on a busy morning. Cook the onion in butter until soft, then add broccoli florets and bell pepper strips, followed shortly by garlic mixed with lemon juice and olive oil. Pour beaten eggs seasoned with salt and pepper over the vegetables. Once the eggs set, finish the frittata in the oven at 180 °C (350 °F). The whole preparation takes about a quarter of an hour.

Instructions

Tip: tap a step to mark it as done.

Beat the eggs with salt, pepper, and any additional seasonings to taste. Cut the broccoli into florets, slice the bell peppers into thin strips, and slice the onion into half-moons.
Chop the garlic and mix it with the lemon juice and olive oil. Heat a little oil with the butter in a skillet and cook the onion until softened. Add the broccoli and bell peppers and sauté for about one minute.
Add the garlic mixture to the skillet and pour in the eggs after 30 seconds. Once the eggs have set, remove the mixture from the skillet and set the oven to 180 °C (350 °F).
Bake the frittata in a small baking dish for seven minutes. Serve with vegetables.

Tip: If your skillet has a metal handle, you can finish the frittata directly in the skillet without transferring it to a baking dish. Use an oven mitt to handle it afterward.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy: 713 kcal
Protein: 25 g
Carbohydrates: 27 g
of which sugars: 12 g
Fat: 59 g
of which saturates: 20 g
Fiber: 7.8 g
Salt: 1.6 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Zeleninová frittata s brokolicou, cesnakom a citrónom