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Main dishes

Chicken liver with barley and caramelized onions

Chicken liver sautéed with onions and marjoram, served over pearl barley tossed with butter and chopped parsley. Makes 4 servings.

Slovak cuisine · Translated from Slovak · · Light recipe · 462 kcal per serving · High-protein recipe · 27 g protein per serving

Chicken liver with barley and caramelized onionsSave on Pinterest

Recipe at a glance

Prep time
10 min
Cook time
40 min
Total time
50 min
Servings
4 servings
Difficulty
Easy
Cuisine
Slovak

Chicken liver with pearl barley makes an inexpensive, filling lunch: cook the barley until tender and toss with butter and parsley, then sauté the liver with slowly browned onions and marjoram. Salt the liver only at the end to keep it tender.

Ingredients

4 servings

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Instructions

Tip: tap a step to mark it as done.

  1. Barley

    35 min

    Rinse the barley, add 700 ml of salted water, and cook, covered, for 30–35 minutes until tender. Drain and toss with half the butter and the parsley.

  2. Onions

    15 min

    Meanwhile, slice the onions into half-moons and cook slowly in the oil and remaining butter until golden brown.

  3. Liver

    8 min

    Trim any membranes from the liver, pat dry, and cut into pieces. Add to the onions and sauté over medium-high heat for 5–6 minutes, until no pink juices run out when a piece is cut open. Add the marjoram and season with salt and pepper at the end.

  4. Serve

    Divide the barley among plates and top with the liver, onions, and pan juices.

Tip: Salt the liver only at the end of cooking—salt draws out its juices and makes it tough.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy
462 kcal
Protein
27 g
Carbohydrates
45 g
of which sugars
2.5 g
Fat
20 g
of which saturates
6.6 g
Fiber
8.8 g
Salt
1.7 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Kuracia pečeň s krúpami a karamelizovanou cibuľou

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