Sauces

Chimichurri: Argentinian garlic and herb sauce

Blend parsley, cilantro, garlic, chili, vinegar, and olive oil into Argentinian chimichurri. Makes 1 bowl to serve with grilled meat or fish.

Latin American cuisine · Translated from Slovak ·

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Recipe at a glance

Prep time
15 min
Servings
1 bowl
Difficulty
Easy

Chimichurri is an Argentinian garlic and herb sauce served with grilled meat, chicken, or fish. Its base is fresh parsley and cilantro, blended with garlic, onion, hot chili pepper, oregano, and basil. Apple cider vinegar, salt, pepper, and finally olive oil round out the sauce.

Let it rest in the refrigerator for a day before serving so the flavors can meld, and eat it within three days. You can also add thyme or lemon to taste.

Ingredients

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Instructions

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  1. Chop the parsley and cilantro and place them in an immersion blender container. Add the chopped onion, garlic, and hot chili pepper.

  2. Add the oregano, basil, salt, pepper, and vinegar, and blend thoroughly. Finally, pour in the olive oil and stir again. Let the finished sauce rest in a sealed jar in the refrigerator for a day, then serve with meat, fish, or chicken. Eat it within 3 days of preparation, as the U.S. National Center for Home Food Preservation (NCHFP) recommends for pesto made with herbs, garlic, and oil, or freeze it for longer storage.

    Chimichurri: Argentinian garlic and herb sauce

Tip: Trim the thick stems from the parsley; you can use the cilantro with its thin stems. Let the sauce rest in a sealed jar in the refrigerator, then take it out a little before serving, as the olive oil thickens when cold.

Nutrition facts

Approximate values per 100 g, calculated from the ingredients

Energy
342 kcal
Protein
2.2 g
Carbohydrates
12 g
of which sugars
1.7 g
Fat
34 g
of which saturates
4.5 g
Fiber
5.5 g
Salt
0.7 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Chimichurri – argentínska cesnaková omáčka s bylinkami