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No-bake desserts

Ombré quark and berry parfaits with chia

Two no-bake parfaits made with quark, sour cream, berries, chia seeds, lime, and honey, layered from light to dark and chilled.

Slovak cuisine · Translated from Slovak ·

Ombré quark and berry parfaits with chiaSave on Pinterest

Recipe at a glance

Prep time
20 min
Servings
2 servings
Difficulty
Medium

These ombré quark and berry parfaits are a layered dessert with creamy quark and mixed berries, with colors that gradually deepen from light to dark. A cream made with smooth quark, a soft curd cheese, sour cream, lime juice, and zest is blended with increasing amounts of fruit, and a portion of each layer is mixed with chia seeds. Spoon the layers around the edges of the glasses to keep them separate. Sweeten to taste with honey and garnish with mint.

Ingredients

2 servings

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Instructions

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  1. In a bowl, mix the quark with the sour cream, lime juice, and grated lime zest. Sweeten the cream as needed.

  2. Add a small portion of the fruit to the cream and blend until smooth. Mix one-third of the cream with 1 tbsp of chia seeds and divide between the bottoms of 2 glasses.

  3. Add more fruit to the remaining cream and blend again. Mix half of this darker cream with chia seeds and carefully spoon it over the bottom layer, preferably around the edge of each glass.

  4. Add the remaining fruit to the remaining cream, blend, stir in chia seeds, and layer into the glasses.

  5. Refrigerate the parfaits for at least 4 hours to set. Garnish with fruit and mint before serving.

Tip: If using frozen fruit, thaw it in a strainer and leave the released juice out of the cream. The juice would thin the cream and cause the colored layers to run together in the glasses.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy
500 kcal
Protein
27 g
Carbohydrates
47 g
of which sugars
31 g
Fat
24 g
of which saturates
13 g
Fiber
11 g
Salt
0.2 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Tvarohovo-ovocné ombré poháre s chia semienkami a limetkou

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