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Breakfast

Zucchini omelet with garlic and green onion

Name: Zucchini omelet with garlic and green onion
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Cuisine: Slovak
Ingredients: 2 Eggs; 80 g Zucchini; 2 g Salt; 2 tbsp Green seasoning (onion, garlic, etc.); 1 tbsp Olive oil; to taste Black pepper (ground)

A single-serving omelet with grated zucchini, two eggs, onion, garlic, and black pepper, pan-fried in olive oil until golden on both sides.

Slovak cuisine · Translated from Slovak · October 24, 2026

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Recipe at a glance

Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Servings: 1 serving
Difficulty: Easy
Cuisine: Slovak

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This zucchini omelet with egg, garlic, and onion is made with grated zucchini and fries in a skillet in just a few minutes. For one serving, you need just two eggs, about 80 g of zucchini, and a tablespoon of olive oil, with chopped green onion or garlic and black pepper for flavor. Cook the omelet on both sides until golden and serve it for breakfast or a light dinner.

Ingredients

1 serving

Eggs 2
Zucchini 80 g
Salt 2 g
Green seasoning (onion, garlic, etc.) 2 tbsp
Olive oil 1 tbsp
Black pepper (ground) to taste

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Instructions

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Peel the zucchini, grate it into a bowl, and add the vegetables and seasonings.
Add the eggs and whisk the mixture thoroughly.
Heat the oil in a skillet and cook the omelet on both sides until golden.
Tip: Cover the skillet with a lid to cook the omelet faster.

Tip: Gently squeeze the grated zucchini so the omelet won't be watery. To flip it easily, slide it onto a plate, cover with the skillet, and invert.

Nutrition facts

Approximate values per serving, calculated from the ingredients

Energy: 281 kcal
Protein: 14 g
Carbohydrates: 4.4 g
of which sugars: 2.7 g
Fat: 23 g
of which saturates: 5.1 g
Fiber: 1.2 g
Salt: 2.3 g

Calculated from the raw ingredients, without frying oil. Where an amount is “to taste”, typical amounts are used. Food composition: USDA FoodData Central and product labels.

This recipe was translated from the Slovak original: Cuketová placka s vajcom, cesnakom a cibuľou na panvici